Steps to Prepare Perfect Slow Cooker Beef Roast

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Slow Cooker Beef Roast:

1. Take 1,7000-2 kg chuck roast
2. Make ready 1 tsp each salt and pepper
3. Get 1 cube beef stock
4. Get 200-250 ml red wine
5. Take 1 bay leaf
6. Make ready 1 onion cut into chunks
7. Get 2 carrots peeled and sliced
8. Prepare 3-5 medium potatoes peeled and diced
9. Prepare 3 celery stalks sliced
10. Prepare 4-5 garlic cloves peeled and smashed
11. Take 2 bell peppers cut in large slices

Instructions to make Slow Cooker Beef Roast:

1. Sprinkle generously with salt and pepper all over the beef.
2. Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker.
3. Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours.
4. At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min.
5. Pour the gravy over the meat and garnish with fresh parsley. Enjoy!

Going Green for Good Health By Consuming Superfoods

One great thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is possible regardless of how busy and frantic your life is. We should take a step back and fight diseases before they happen. Regrettably, just about people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are supposed to fix any problem with the snap of a finger. Of course, you may get better by taking a pill but not if you hold on to the same old negative habits. As soon as your body wears out, you cannot trade it in for a new one, like your car. You should take care of yourself while you are able to. Your body requires sufficient amounts of nutrients to function at its most effective levels.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is healthy for you? How often do you eat at your local fast food restaurant or purchase junk food at the local convenience store? Eating sugar and starches, as well as oily foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, likely triggered by the foods that are consumed. People are realizing the importance of their food choices and are becoming more concerned about their health. A lot of nutritious food can now be being sold at your local health food store or farmer’s market.

These days, you can find an organic food area in almost all grocery stores. This section is full of what are now acknowledged as superfoods. That name has been given to 14 foods that have been found to retard a number of diseases, or even reverse them. By eating these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will see a surprising increase in how healthy you feel. Your body will start to work as it was meant to when you provide it with the right nutrition. When this happens, the immune system will be able to fight off any disease.

Your daily diet have to have at least a few of these super foods. To start with, beans are very good, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Include whole cereals and nuts. See to it that you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will get rid of your weight problems.

Following a green living eating plan will give you precisely what you need to be healthy. Your body will become disease free as your immune system gets healthier. Prepare for a healthy future by modifying your eating habits right now.