Recipe of Homemade Beef Patties

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The ingredients needed to make Beef Patties:

1. Make ready Patty
2. Get 2 pound ground chuck
3. Prepare To taste kosher salt
4. Make ready To taste ground black pepper
5. Prepare 1 teaspoon granulated garlic powder
6. Get Topping
7. Prepare 1/2 large onion coarsely diced
8. Take 1/2 cup shredded mozzarella
9. Prepare 4 tablespoons grated Parmesan cheese
10. Get Additionally
11. Make ready 1/2 cup water for steam melting cheeses

Steps to make Beef Patties:

1. Heat a pan. Form the ground chuck into 4 patties. Sear them in a pan. Season the top of each patty.
2. After it has seared for 12 minutes covered, turn them over and season with salt, pepper, and garlic. Top with the onion. Cover for 12 minutes.
3. Add the cheeses. Cover and cook adding water for 8 minutes.
4. Serve I hope you enjoy!!!

Living Greener for Greater Health By Eating Superfoods

One great feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. This is doable no matter how filled and hectic your life is. We should get back to the point where it was better to prevent disease in the first place. Alas, almost all people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are claimed to fix any problem instantly. Of course, a number of these pills can help but only if you couple them with lifestyle changes. Once your body wears out, you can’t get a new one, like your car. You have to look after your health while you can. Proper nutrition is crucial for your body to work at top levels.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is beneficial for you? How often do you eat at your local fast food restaurant or buy junk food at the local mini mart? As most people opt to consume things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps caused by the foods that are ingested. People are realizing the importance of their food choices and are becoming more health conscious. Now it is much easier to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food section in just about all grocery stores. This food section has what are today known as superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse some illnesses. Eating these superfoods will improve your mental awareness and capabilities. Once you replace the junk food with the superfoods, you will notice a surprising increase in how good you feel. By getting the correct nutrition, your body will work the way it is supposed to work. By doing this, your immune system will easily ward off maladies.

Your daily diet should include at least a few of these super foods. To start, beans are great, and berries, particularly blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Whole grains, and oats, together with a variety of nuts, mainly walnuts. In addition, you may wish to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t ever have to worry about gaining weight again.

Green living equips you with a great eating plan, with all of the appropriate ingredients for better health. Your immune system will become stronger, and your body is likely to ward off diseases. You can look forward to a healthy future by changing your food choices right now.