How to Prepare Ultimate Beef matoke. #weeklyjikonichallenge

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The ingredients needed to make Beef matoke. #weeklyjikonichallenge:

1. Prepare 1 kg beef cubbed
2. Prepare 1/2 potatoes
3. Make ready 1/2 kg matoke
4. Get 1 onion
5. Prepare Bunch parsley
6. Make ready Tomatoes
7. Get Ginger n garlic
8. Prepare Salt n pepper

Cooked and mashed matoke is the nation's official food dish. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length. Matoke-green bananas common dish in east Africa, very healthy and easy to make.

Instructions to make Beef matoke. #weeklyjikonichallenge:

1. Fry the onion and let to cook well.
2. Add the cut meat and cook well.
3. Add ginger and garlic paste and blend well with the meat. Add the tomatoes too, mix and cook well.
4. Add water to the level of the food and cover to cook.
5. When well cooked add parsley, salt n pepper to taste. Serve and enjoy.

They appear to be thick at the midsection due to their shorter-than-average length. Matoke-green bananas common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare this tasty meal. Matoke is the most common in the region while Mbidde is the type used for the brewing process. However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the.

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