Recipe of Ultimate Beef matoke

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The ingredients needed to make Beef matoke:

1. Make ready 6 half-sliced potatoes
2. Get 10 half-sliced bananas(matoke)
3. Prepare 1 chopped onion
4. Take 2 diced tomatoes
5. Prepare 1 hot pepper
6. Prepare Half crushed garlic
7. Make ready 1/2 beef
8. Prepare Coriander
9. Take Cooking oil

Matoke is one of the traditional main dishes in Uganda and can be. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Cooked and mashed matoke is the nation's official food dish.

Steps to make Beef matoke:

1. Boil beef and potatoes separately for a few mins then set aside
2. Add oil to a sufuria,to fry onions till they loosen,then add garlic paste and hot pepper and boiled beef,let them cook for afew seconds
3. Add diced tomatoes,let them cook for awhile then put in bananas,then add in boiled potatoes then cover for them simmer
4. Add coriander then mix it up
5. Food is ready to serve

In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Cooked and mashed matoke is the nation's official food dish. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length. East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region.

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