Recipe of Super Quick Homemade Beef Stew

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The ingredients needed to make Beef Stew:

1. Prepare 2 Tbsp Olive Oil
2. Prepare 1/2 large Onion
3. Take 3 Tbsp corn starch
4. Prepare 2 Tbsp butter
5. Make ready 1 cup chopped celery
6. Prepare 1 cup chopped carrots
7. Take 6 garlic cloves crushed
8. Get 4 medium potatoes cubed
9. Make ready Half head of cabbage chopped
10. Make ready 1.5 lb beef roast diced
11. Make ready 4 tsp bouillon or cubes
12. Prepare 32 oz water
13. Make ready 2 tsp pepper
14. Get 2 tsp salt, add to taste

Steps to make Beef Stew:

1. In large dutch oven or stock pot. On med high heat add olive oil, onions, celery, garlic, carrots, and corn starch. Saute for 5-7 minutes.
2. Add water, bouillon, butter, beef, and diced potatoes (note potatoes can be added with cabbage if desire fimer texture). Bring to boil. Reduce heat to medium low continue cooking for 1 hour.
3. After 1 hour add cabbage, salt and pepper. More water can be added to meet consistency. Or additional 1 Tbsp of cornstarch mixed in 1/4 cup of cold water to prevent clumping.cook for another 30 min to 1 hour. Looking for meat to be fully tender.
4. Serve hot! With side of favorite dinner roll.
5. Reheat instructions. Put in saucepan with 1/2 cup of water on medium heat stir occasionally until bubbles. Enjoy.

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Your daily diet need to have at least a few of these super foods. To start, beans are excellent, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Throw in whole cereals and nuts. Moreover, you may wish to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will get rid of your weight problems.

You will enjoy good health once you choose to eat the green living way. Your immune system will become stronger, and your body is likely to ward off diseases. Prepare for an awesome future by modifying your eating habits now.