Recipe of Speedy Stovetop Biscuits

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The ingredients needed to make Stovetop Biscuits:

1. Get 2-1/2 cups self rising flour more for dusting
2. Make ready 1 cup evaporated milk
3. Prepare To taste Lyles Golden Syrup
4. Get 2 tablespoons butter cubed

Instructions to make Stovetop Biscuits:

1. Heat a cast iron skillet.
2. Mash the butter into the flour till it looks like sand. Add milk and mix.
3. Dust with flour and knead just a bit. Form into 2 inch disc.
4. Add to the hot skillet and cover, leave space enough to turn the Biscuits over. Let cook 7-8 minutes, on medium heat, and turn.
5. Cook 3 minutes on second side, covered. This is an old Griswold lid which I heated up before putting on my skillet.
6. Serve with Lyles Golden Syrup or honey. I hope you enjoy!

Going Green for Good Health By Eating Superfoods

Learning to slow down and enjoy your life is one facet of going green that a lot of people appreciate. Despite the fast pace of our modern-day world, you can achieve this. We should return to a lifestyle that prevents disease before we need to treat it. Most folks think nothing of abusing their bodies nowadays and fixing them with a pill later. We’re bombarded with adverts for magic pills that are advertised to fix any problem instantly. There are some pills that help, but only if you make a few needed modifications in your life. When your body wears out, you won’t be able to get a new one, like your car. You must learn how to look after it the soonest you can. Proper nutrition is essential for your body to work at optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is good for you? Do you typically eat junk food and a good deal of fried foods from fast food joints? As a lot of folks opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps triggered by the foods that are ingested. Many people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Nutritious food is now found at local grocery and health food stores.

Nowadays, you can find an organic food aisle in virtually all grocery stores. This food section is filled with what are now known as superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious health conditions. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. When you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Your body will begin to work as it is supposed to when you supply it with the right nutrition. By doing this, your immune system will easily fight off health conditions.

Make sure you incorporate these superfoods into your diet every day. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, plus an assortment of nuts, chiefly walnuts. Furthermore, you may wish to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By consuming these superfoods every day, you should eliminate any weight gain problems.

You will enjoy optimal health once you decide to eat the green living way. Your immune system will be better, and your body can potentially become disease free. Ensure your future health by developing healthy eating habits right now.