Easiest Way to Prepare Ultimate Golden Graham Smore'$

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The ingredients needed to make Golden Graham Smore'$:

1. Prepare 1 packages miniature marshamellow
2. Take 1 1/2 cup milk
3. Take 1 packages chocolate chips
4. Prepare 5 tbsp butter
5. Get 1/4 cup light corn syrup
6. Get 1 tsp vanilla extract
7. Prepare 1 box Golden Graham Cereal

Instructions to make Golden Graham Smore'$:

1. Spray pam in 13x9 pan (save 1 cup marshamellow) In a large pan melt chocolate chips, butter, corn syrup and remaining marshamellows over low heat stir until Melted. Remove from heat…add Vanilla extract.
2. Pour cereal into sauce stir until coated with chocolate… Stir the rest of saved marshamellow into mixing bowl. Press into pan and cool at room temperature until firm about 1 hour.

Going Green for Good Health By Consuming Superfoods

One of the best points of going green is to slow down and enjoy life. Even with the fast pace of our modern world, you can do this. We have to get back to a lifestyle that prevents disease before we have to get it treated. A lot of men and women think nothing of not taking care of their bodies now and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the current pill to deal with your health problems. Yes, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike purchasing a new car, you can’t trade in your exhausted body for a new one. You have to learn how to look after your health the soonest you can. Your body cannot work correctly if it doesn’t get the right nutrition.

Do you eat because something is available and you savor what they taste or do you choose foods that are good for you? How many times a week do you eat at your local fast food place or get junk food at the local convenience store? Since most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. The food products we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are realizing the importance of their food choices and are becoming more concerned about their health. Nutritious food is now readily available at local grocery and health food shops.

Most probably, your local grocery store today has an organic food section. In this aisle, you’ll find superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse particular maladies. You will observe that you think more clearly when you ingest these foods. Once you replace the junk food with the superfoods, you will see an astonishing increase in how healthy you feel. By getting the proper nutrition, your body will function the way it is supposed to run. In this case, the immune system can fight off any health condition.

You must include some superfoods in your diet each day. First off, beans are excellent, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Walnuts and whole food grains are some other foods to include. Make sure you consume proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will help solve your problems with gaining weight.

You will enjoy good health once you choose to eat the green living way. Your body will be free of disease as your immune system improves. Ensure your future health by developing healthy eating habits now.