Recipe of Award-winning Yakhni Pulao

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The ingredients needed to make Yakhni Pulao:

1. Make ready 1 full chicken approx 2 kg
2. Take 1 kg rice
3. Prepare 1/2 kg onion
4. Make ready Sabit Garam Masala
5. Get to taste Salt
6. Make ready Black pepper
7. Get Roasted zeera

Steps to make Yakhni Pulao:

1. Take oil..fry onion until golden brown
2. Add chicken..stir it well..
3. Add all types of Garam masla,,salt,,roared n black pepper
4. Add water n cover it on low flame for 25 min until chicken is tender
5. Add water according to the quantity of rice
6. Keep it on low flame until rice soaks all water..
7. Delicious yakhni pulao is ready

Eat These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one aspect of green living that a lot of folks appreciate. It is possible to accomplish this, even in this busy world we are in. We should get back to where it was a lot better to avoid disease in the first place. Numerous individuals have the attitude of destroying the body today, and mend it with a pill later on. We’re bombarded with ads for magic pills that are supposed to fix any problem with the snap of a finger. In reality, several of these pills are able to help but only if you couple them with a change in lifestyle. As soon as your body wears out, you can’t get a new one, like your car. You shouldn’t postpone it or it will be too late to take goood care of your health. Proper nutrition is essential for your body to work at optimum levels.

Do you eat because food is available and you like what they taste or do you go for nutritional foods? Do you regularly eat junk food and a good deal of fried foods from fast food joints? Because a lot of folks choose to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. A growing number of folks are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. A lot of nutritious food can now be available at your local health food store or farmer’s market.

Most probably, your local grocery store today has an organic food area. In this section of the store, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious health conditions. You will see that you think more clearly when you eat these superfoods. You will start to feel a lot better when you decide to consume the superfoods rather than junk food. By getting the right nutrition, your body will function the way it is supposed to function. When this happens, the immune system will be able to fight off any malady.

Be sure to incorporate these superfoods into your diet every day. Why not include some beans or blueberries? Add some green tea or spinach or broccoli. Whole food grains, and oats, along with a variety of nuts, chiefly walnuts. In addition, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you eat these superfoods every day, you should eliminate any weight problems.

You will enjoy good health once you decide to eat the green living way. Your immune system will become stronger, and your body can potentially become disease free. Ensure your future health by switching to healthy eating habits today.