Simple Way to Prepare Any-night-of-the-week Zeera Aloo bhaji best for sehri #CookpadRamadan #Sehricontest

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The ingredients needed to make Zeera Aloo bhaji best for sehri #CookpadRamadan #Sehricontest:

1. Prepare 3-4 medium size Potatoes
2. Make ready 1 tsp Cumin
3. Prepare 1 tsp red chilli powder
4. Get 1/4 tsp turmeric
5. Make ready 1 tsp salt
6. Get 4-5 tbsp oil

Steps to make Zeera Aloo bhaji best for sehri #CookpadRamadan #Sehricontest:

1. Wash peel n cut potatoes
2. Now add oil in pan n add cumin fry till it turns brown. Don't over cook after brown colour it will burned so be careful
3. Put the flame slow and Then add potatoes, salt and red chilli mix well.
4. Then add turmeric n mix well.. n cover it on slow flame. Don't add water. Potatoes will cook in it own water. When potatoes completely cook then serve it with phulkas.. easy n super quick recipe for suhoor.
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Consume These 14 Superfoods to Go Green for Better Health

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When you eat, are you concerned about the nutritional value or merely eat whatever tastes good at the time? How frequently do you eat at your local fast food restaurant or get junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and many others, probably triggered by the foods that are eaten. Men and women are becoming more and more concerned about their health, and eating better, because they are tired of not feeling well. Healthy food is now readily available at local grocery and health food shops.

In all probability, your local grocery store today has an organic food area. There you will be able to find what science has termed superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious illnesses. You will find that you think more clearly when you begin to consume these superfoods. When you replace the junk food with the superfoods, you will observe a surprising increase in how good you feel. By getting the proper nutrition, your body will work the way it is supposed to work. In this case, the immune system is better able to fight off any illness.

Your daily diet have to contain at least some of these super foods. Foods such as beans and berries are excellent. Add some green tea or spinach or broccoli. Add in whole grains and nuts. Moreover, you may wish to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will get rid of your problems with gaining weight.

Green living gives you a healthy diet plan, with all of the correct ingredients for better health. You will find that your immune system becomes better and your body will be able to fight against disease. Ensure your future health by adopting healthy eating habits now.