Recipe of Any-night-of-the-week Chicken Ropa Vieja

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Chicken Ropa Vieja:

1. Take 4 chicken breasts
2. Take 1 onion sliced
3. Get 1 each red/green pepper sliced
4. Get 1 tsp cumin
5. Take 4 garlic cloves diced
6. Make ready 1 small can tomato sauce
7. Make ready 8 sliced olives
8. Take 1 bay leaf
9. Get 1 cup chicken broth
10. Make ready 2 T olive oil to saute veggies
11. Make ready 1 T fresh cilantro
12. Make ready 2 sazon with culantro packets
13. Prepare to taste Salt and pepper

Cuban cuisine is a favorite of mine and Ropa Vieja, which translates as "old clothes" is a dish I love. It's traditionally made with shredded skirt steak, and served over white rice and fried plantains. Add water to cover, then bring to a boil. Skim and discard the foam that has floated to the surface.

Instructions to make Chicken Ropa Vieja:

1. Cook chicken in pressure cooker, in chicken broth, sazon and bay leaf. Keep stock after cooking
2. Sauteed peppers and onions in oil until soft. Add garlic, cook 30 seconds. Add tomato sauce, cumin and olives. Add broth from pressure cooker.
3. Shred chicken with forks, add to pan and incorporate to sauce.
4. Serve with white rice (basmati) avocado and tostones (fried seasoned plantains)

Add water to cover, then bring to a boil. Skim and discard the foam that has floated to the surface. HOW TO MAKE CHICKEN ROPA VIEJA. This version is a simple, one pot meal thanks to the Instant Pot. Stove top instructions tend to get a bit more involved and I like to keep things simple.

Consume These 14 Superfoods to Go Green for Better Health

One good feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. It is possible to attain this, even in this fast-paced world we are in. We should take a step back and prevent diseases before they develop. Unfortunately, just about people don’t care about their health as they believe they can take a pill to fix the problem later on. No matter where you look, you hear about some magic pill that will instantly fix your latest problem. In reality, a number of these pills can help but only if you couple them with a change in lifestyle. As soon as your body wears out, you cannot get a new one, like your car. You need to look after yourself while you can. Your body has to have sufficient amounts of nutrients to run at its best levels.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is good for you? Do you usually eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and high fat food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps caused by the foods that are eaten. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of not being healthy. Lots of good food are now available at your local health food store or farmer’s market.

These days, you can find an organic food area in just about all grocery stores. This section is filled with what are today recognized as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious diseases. You will find that you think more clearly when you start to eat these superfoods. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the proper nutrition, your body will run the way it is supposed to work. As a result, your immune system will easily fight off health conditions.

Make sure you add these superfoods into your diet. Why not eat a few beans or blueberries? Next, try adding some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole food grains are a couple of other foods to include. Also, you may wish to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By consuming these superfoods on a regular basis, you should not have to worry about any problems with gaining weight.

Green living offers you a healthy eating plan, with all of the good ingredients for better health. Your immune system will be better, and your body can be free of disease. Prepare for an awesome future by modifying your eating habits now.