How to Make Homemade Caribbean Pepper Sauce

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Caribbean Pepper Sauce:

1. Get 20 scotch bonnet peppers
2. Get 8 habanero peppers
3. Make ready 1/4 cup red wine vinegar
4. Get 1/4 cup apple cider vinegar
5. Get 1 large white onion
6. Take 2 small carrots
7. Prepare 2 tsp cumin
8. Make ready 2 tsp salt
9. Take 2 tsp black ground pepper
10. Get 8 cloves garlic
11. Prepare 3 limes juiced and zested
12. Make ready 1 mango
13. Make ready 2 cups pineapple w/ juice
14. Take 1/4 cup brown sugar
15. Prepare Optional
16. Get 10 thai chili peppers
17. Make ready 3 tbsp olive oil

Steps to make Caribbean Pepper Sauce:

1. Chop and combine ALL ingredients.
2. Place all ingredients food processor. Puree until smooth. However I like a little texture from the veggies 😋.
3. Put in steel pot simmer for 1 hour, cover on low. Try not to smell it directly..you might sneeze.
4. Rinse dishes in cold 💧 water.
5. Find either glass or disposable thick container with firm sealable lid. You will need to two for this recipe. One container if you split the recipe in half.
6. Let mixture cool and place on jar.
7. Delicious with rice dishes, grilled veggies, orzo and roasted chicken. ENJOY Friends!

Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many individuals appreciate. It is possible to attain this, even in this fast-paced world we are in. We need to get back to the point where it was better to avoid disease in the first place. Alas, majority of people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will instantly fix your latest problem. There are a few pills that help, but only if you make a number of needed alterations in your life. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You mustn’t wait too long or it will be too late to take goood care of your health. Proper nutrition is important for your body to function at optimum levels.

When you put food into your mouth, do you pay attention to the nutritional value or just eat whatever tastes good at the time? How frequently do you eat at your local fast food place or buy junk food at the local mini mart? Since a lot of folks choose to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. Men and women are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

These days, you can find an organic food aisle in just about all grocery stores. This section is full of what are today recognized as superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious illnesses. By ingesting these foods, your body will more fit. You will begin to feel a whole lotso much better when you opt to consume the superfoods in place of junk food. By getting the right nutrition, your body will run the way it is supposed to run. As a result, it will allow your immune system to combat disease more efficiently.

See to it that you integrate these superfoods into your daily diet. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Walnuts and whole grains are a few other foods to include. Make sure you include proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about gaining weight again.

You will enjoy great health as you decide to eat the green living way. You will see that your immune system becomes stronger and your body will be able to fight against disease. You can look forward to a healthy future by changing your food choices now.