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by Helen Willis
Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, pastelon. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
pastelon is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look wonderful. pastelon is something which I have loved my entire life.
Pastelón is a classic Puerto Rican dish made with layers of thinly-sliced plantains, ground beef, and cheese! Think of it as a Puerto Rican version of lasagna. It's the perfect casserole to make for a potluck or family gathering. Photography Credit: Marta Diaz Pastelón is a layered Puerto Rican casserole of plantains, cheese and picadillo, a tomato-based ground beef mixture seasoned with onions, peppers, herbs and spices.
To begin with this recipe, we have to first prepare a few components. You can cook pastelon using 11 ingredients and 8 steps. Here is how you can achieve that.
This typical Puerto Rican dish is made up of an interesting mix of ingredients but somehow they all work together. There is a little bit of salty, sweet, and savory all in one bite. Pastelon (Puerto Rican Sweet Plantain Lasagna) Pastelón is a classic Puerto Rican dish made with layers of thinly-sliced sweet plantains, ground meat, and cheese. Think of it as a Puerto Rican version of lasagna.
Pastelon (Puerto Rican Sweet Plantain Lasagna) Pastelón is a classic Puerto Rican dish made with layers of thinly-sliced sweet plantains, ground meat, and cheese. Think of it as a Puerto Rican version of lasagna. It's the perfect casserole to make for a potluck or family gathering! I 'm using Mazola® Corn Oil for this recipe. This is a typical dish from the Dominican Republic.
Going Green for Good Health By Consuming Superfoods
Learning to slow down and enjoy your life is one aspect of green living that a lot of folks appreciate. Even with the fast pace of our modern world, you can do this. We need to go back to a lifestyle that prevents disease before we have to get it treated. Alas, almost all people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem instantly. There are a few pills that help, but only if you make a couple of needed alterations in your life. When your body quites functioning right, you can’t obtain a new one. You need to look after your health while you can do so. Your body cannot function correctly if it does not get the right nutrition.
When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is beneficial for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food eating places? Because people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly caused by the foods that are ingested. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of not being healthy. A lot of nutritious food are now available at your local health food store or farmer’s market.
Majority of grocery stores these days carry organic foods. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even reverse them. You will observe that you think more clearly when you eat these foods. As soon as you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. By getting the proper nutrition, your body will function the way it is supposed to function. When this happens, your immune system will easily ward off health conditions.
You must include a number of superfoods in your diet each day. Foods such as beans and berries are very good. Things that are green, such as broccoli, spinach, and green tea. Throw in whole food grains and nuts. Furthermore, you need to eat yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat these superfoods, you won’t have to worry about gaining weight again.
Following a green living eating plan will provide you with just what you need to become healthy and fit. Your body will ward off diseases as your immune system gets healthier. Ensure your future health by switching to healthy eating habits right now.