How to Prepare Award-winning Trini Chicken

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Trini Chicken:

1. Take 4 (4 oz) chicken breasts, rinse and pat dry
2. Take 4-5 garlic cloves, minced
3. Get 2 tsp fresh ginger, finely chopped
4. Make ready 2 T reduced sodium soy sauce
5. Make ready 1 small onion, chopped
6. Prepare 1 tsp each of dried thyme, basil, chive and oregano
7. Take 3 T EVOO oil
8. Prepare 2 T brown sugar
9. Take 2 medium tomatoes, chopped
10. Get 1 red bell pepper, chopped

Trinidadian stew chicken is quite unique from stews around the world. There are many variations, but in my simple recipe, pieces of chicken are first browned in a modest amount of "burnt" sugar and the flavor is enhanced with fresh herbs, garlic, tomato, a touch of ginger and pimento, habanero or other hot pepper. The Best Trinidad Chicken Recipes on Yummly Tasty Trinidad Style Stew Chicken, Watermelon, Feta And Mint Salad, Chili And Citrus Rubbed Chicken With Roasted Vegetables Wash the chicken drumsticks and peel the skin up to the knob.

Steps to make Trini Chicken:

1. For marinade, combine garlic, ginger, soy sauce, onion, herbs and 2 T oil in a dish.
2. Add chicken and cover with marinade. Let marinate at least 1 hr.
3. Heat remaining oil in heavy pot. Before oil gets hot, add sugar. When sugar starts to bubble, lower heat.
4. Quickly and carefully add chicken and marinade. Cover pot for 1 min. Uncover and stir until chicken is browned. Cover.
5. Turn chicken occasionally, allowing liquid to partially evaporate, until cooked tender or about 30 min. If needed, add 1/2 - 1 c water.
6. During last 10 min. of cooking, add tomatoes and bell pepper.

The Best Trinidad Chicken Recipes on Yummly Tasty Trinidad Style Stew Chicken, Watermelon, Feta And Mint Salad, Chili And Citrus Rubbed Chicken With Roasted Vegetables Wash the chicken drumsticks and peel the skin up to the knob. Using a cleaver, or any good solid knife, chop the top part off the drumstick. Check to see if there are any little chipped pieces of bone hanging around. Remove them, if there are, and wash them one more time.

Consume These 14 Superfoods to Go Green for Better Health

One terrific feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is possible regardless of how filled and frantic your life is. We need to go back to a lifestyle that prevents disease before we need to treat it. The majority of individuals think nothing of abusing their bodies nowadays and fixing them with a pill later. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. Naturally, some of these pills can help but only if you couple them with lifestyle changes. When your body stops working properly, you can’t obtain a healthy body. You shouldn’t postpone it or it will be too late to take goood care of your health. Proper nutrition is crucial for your body to work at best levels.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is beneficial for you? Do you typically eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and greasy food that almost all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely triggered by the foods that are consumed. People are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Lots of nutritious food can now be being sold at your local health food store or farmer’s market.

Nowadays, you can find an organic food section in nearly all grocery stores. In this aisle, you’ll see the superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. You will discover that you think more clearly when you begin to consume these foods. When you replace the junk food with the superfoods, you will notice a surprising increase in how healthy you feel. Your body will begin to work as it was meant to when you give it the right nutrition. As a result, it will allow your immune system to ward off disease more efficiently.

Your daily diet need to have at least some of these super foods. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Throw in whole grains and nuts. Make sure you eat proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have a weight problem again.

Green living offers you a healthy diet plan, with all of the right ingredients for better health. You will find that your immune system becomes healthier and your body will be able to fight against disease. Prepare for a healthy future by changing your eating habits right now.