Recipe of Any-night-of-the-week Chocolate Mint Dessert

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The ingredients needed to make Chocolate Mint Dessert:

1. Prepare 1 cup gluten-free flour (or reg flour)
2. Get 1 cup sugar substitute, such as splenda (or granulated sugar)
3. Take 1/2 cup butter, softened
4. Prepare 4 eggs (or equivalent of egg substitute)
5. Make ready 1 1/2 cups chocolate syrup
6. Prepare 2 cups powdered sugar
7. Make ready 1/2 cup butter, softened
8. Make ready 2 tbsp green creme de menthe (or 1 tbsp water, 3/4 tsp mint extract, & 3 drops green food coloring)
9. Prepare 6 tbsp butter
10. Get 1 cup semi-sweet chocolate chips

Instructions to make Chocolate Mint Dessert:

1. Heat oven to 350 degrees. Grease a 13x9 baking dishes.
2. Combine flour, sugar, 1/2 cup butter, eggs, syrup in a large bowl. Beat unril smooth. Pour batter in prepared pan.
3. Bake 25-30 minutes or when top springa back when lightly touched in center. Cool completerly.
4. Combine powdered sugar, 1/2 cup butter, & creme de menthe in medium bowl. Beat until smooth. Spread over cake. Cover. Refrigerate for at least an hour.
5. Melt 6 tbsp butter & chocolate chips in a saucepan over very low heat. Remive from heat. Stir until smooth. Cool slightly. Spread over chilled dessert. Cover. Refrigerate for at least 1 hour before serving.

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When you eat, do you pay attention to the nutritional value or simply eat whatever tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food places? Since a lot of folks decide to eat things full of sugar, starch, and fat, more and more illnesses are found. The food products we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they are aware of how essential food choices are to their health. Today it is much easier to find quality foods by going to a local farmer’s market or health food store.

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See to it that you integrate these superfoods into your daily diet. First off, beans are excellent, and berries, especially blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other superfoods to add. See to it that you eat proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your weight problems.

Green living provides you with a great diet plan, with all of the right ingredients for better health. You will see that your immune system becomes better and your body will be able to ward off disease. You can expect to have a healthy future by modifying your food choices today.