Steps to Prepare Ultimate Kale Pizza Crust

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The ingredients needed to make Kale Pizza Crust:

1. Take 3 Cups Chopped Kale
2. Get 2/3 Cup Gluten Free Panko Bread Crumbs
3. Get 2 Large Eggs
4. Prepare 1 Cup Shredded Low-Moisture Cheese

Steps to make Kale Pizza Crust:

1. Add all ingredients to a food processor. Blend until mixture has a slight sticky feeling. DO NOT OVER MIX
2. Roll mixture into a ball. Place on parchment paper. Roll with rolling pin.
3. Bake at 425 for 10-15 minutes or until slightly brown.
4. Remove from oven. Add desired pizza toppings, bake again until toppings are cooked.

Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one aspect of green living that a lot of people appreciate. This is achievable no matter how busy and hectic your life is. We should get back to a lifestyle that prevents disease before it needs treating. A lot of folks think nothing of abusing their bodies today and fixing them with a pill later. We’re barraged with advertisements for magic pills that are advertised to fix any problem instantly. There are some pills that help, but only if you make some essential modifications in your life. As soon as your body wears out, you won’t be able to exchange it for a new one, like your car. You should look after your health while you can do so. Proper nutrition is crucial for your body to work at best levels.

Do you eat because something is available and you enjoy the taste or do you decided to eat healthy foods? How often do you eat at your local fast food joint or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are always being discovered. A growing number of folks are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are opting to eat better now that they realize how crucial food choices are to their health. Today it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Almost all grocery stores now have organic foods. In this section of the store, you’ll find superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious diseases. You will discover that you think more clearly when you start to consume these superfoods. You will begin to feel a lot better when you decide to consume the superfoods instead of junk food. Giving your body the nutrition it needs will allow it to function optimally. By doing this, your immune system will easily ward off maladies.

Your daily diet should have at least some of these super foods. Foods such as beans and berries are very good. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a couple of other foods to include. Additionally, you need to include yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you eat these superfoods daily, you should not have to worry about any weight gain problems.

You will enjoy optimal health when you decide to eat the green living way. You will see that your immune system becomes stronger and your body will be able to fight against disease. You can anticipate a healthy future by changing your food choices now.