Recipe of Speedy A healthy Waffle Sandwich

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The ingredients needed to make A healthy Waffle Sandwich:

1. Prepare 2 Publix Greenwise gluten free frozen blueberry waffles
2. Take 1 Organic egg
3. Take 1 natural chicken sausage patty
4. Get To taste Cheese such as colby jack or cheddar
5. Get To taste Real maple syrup

Bacon & Egg Breakfast Waffle Sandwiches - PaleOMG. It is the day after Christmas and I am feeeeeeeling all the baking I did. Chicken and waffles: always delicious, not always nutritious. Prove that you can have it both ways with this muscle-making recipe!

Steps to make A healthy Waffle Sandwich:

1. Heat your skillet on medium high and cook sausage patty according to directions
2. Half way through, put you waffles in the toaster. Be sure they are crispy.
3. With about a minute left on the sausage, crack your egg and throw it in the pan. Fry it up how you like it..over easy, over hard, sunny side up…what eves 🌞
4. Assemble cheese on one waffle. Put however much cheese you want…it's your sammi. 😁
5. Then put the egg and meat on the cheese waffle and the other waffle on top! Mmmmmm….. Serve with a side of real maple syrup and dip away!
6. I am sure there are other brands you could use, but these are my favorites. These sausages often go BOGO or on sale, so I snatch them up when I can.

Chicken and waffles: always delicious, not always nutritious. Prove that you can have it both ways with this muscle-making recipe! Make healthy waffle like malted waffles, whole wheat and low-calorie waffles. Cheddar Waffle Breakfast Sandwich Who doesn't love a great breakfast-inspired sandwich? Savory Waffle Sandwiches loaded with sizzling bacon, eggs, cheese and fresh sliced heirloom tomatoes.

Consume These 14 Superfoods to Go Green for Optimal Health

One good thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we are living in. We have to get back to where it was a better idea to prevent disease in the first place. The majority of men and women think nothing of not taking care of their bodies now and fixing them with a pill later. You can’t turn around without seeing advertisements about the latest pill to cure you of your health problems. Of course, some of these pills can help but only if you couple them with lifestyle changes. Unlike the car buying process, you won’t be able to trade in your exhausted body for a new one. You mustn’t delay or it will be too late to take goood care of your health. Proper nutrition is crucial for your body to run at optimum levels.

When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is beneficial for you? Do you typically eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are regularly occurring. A growing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. People are becoming more and more conscious about their health, and eating better, because they are tired of feeling poorly. Many good food can now be available at your local health food store or farmer’s market.

These days, you can find an organic food section in nearly all grocery stores. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even overturn them. You will discover that you think more clearly when you ingest these foods. As soon as you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Giving your body the nutrition it requires will enable it to function well. In this case, the immune system can fight off any disease.

Make sure you integrate these superfoods into your daily eating routine. To start, beans are very good, and berries, in particular blueberries. Then, try to add a few green vegetables such as broccoli, spinach, or green tea. Throw in whole grains and nuts. See to it that you eat proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods daily, you should not have to worry about any weight gain problems.

Observing a green living eating plan will provide you with just what you need for good health. You will discover that your immune system becomes better and your body will be able to fight against disease. Prepare for a great future by changing your eating habits now.