Steps to Prepare Any-night-of-the-week Gluten Free Bread-In-A-Cup

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The ingredients needed to make Gluten Free Bread-In-A-Cup:

1. Prepare 1 large Egg
2. Make ready 3 tbsp Buttermilk - Or 3 TBSP milk substitute (almond, rice, soy) + 3/4 TSP white vinegar
3. Prepare 1 tsp Water
4. Get 1/3 cup Gluten Free Bisquick
5. Make ready 1 tsp Sugar (Or 1 Tsp honey, agave, molasses, or 1 Tbsp Applesauce will work as a substitute)

Instructions to make Gluten Free Bread-In-A-Cup:

1. Grease a large coffee mug thoroughly.
2. Add the egg, water, and buttermilk. Stir with a fork until blended.
3. Incorporate the Bisquick and sugar, stirring consistently.
4. Press the dough down with a finger (if it's soupy, it's fine), and clean the edges of the mug for leftover dough.
5. Microwave for 85-100 seconds.
6. Dump onto paper towel to absorb moisture and leave to cool.
7. Slice into rounds and toast in toaster oven for better flavor and quality, or enjoy while warm! Texture will be spongy.

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One of the strongest reasons for green living is to slow down and enjoy life. It is possible to attain this, even in this fast-paced world we are living in. We should take a step back and prevent diseases before they come about. A lot of individuals have the attitude of ruining the body today, and fix it with a pill the next day. It’s impossible to turn around without hearing about the newest pill to treat your health problems. Naturally, some of these pills are able to help but only if you couple them with a change in lifestyle. Unlike buying a car, you cannot exchange your worn out body for a new one. You have to learn how to take care of your body as early as possible. Your body cannot work correctly if it does not have proper nutrition.

Do you eat because food is available and you savor what they taste or do you choose nutritious foods? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that almost all people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly induced by the foods that are ingested. Many people are at last realizing the importance of their food choices and are becoming more conscious about their health. A lot of healthy food can now be being sold at your local health food store or farmer’s market.

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You have to include a number of superfoods in your diet each day. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other foods to include. Furthermore, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you consume these superfoods regularly, you should get rid of any problems with gaining weight.

Green living gives you a good diet plan, with all of the appropriate ingredients for better health. You will find that your immune system becomes better and your body will be able to ward off disease. Prepare for a healthy future by making positive changes to your eating habits today.