Simple Way to Prepare Award-winning Farmers Fritata Paleo, Gluten Free, Whole30, Keto*

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The ingredients needed to make Farmers Fritata Paleo, Gluten Free, Whole30, Keto*:

1. Prepare 7 eggs
2. Prepare 1 lb nitrate free pork sausage
3. Take 1 cup almond milk
4. Make ready 1 pint Baby Bella Mushroom
5. Get 1 med Roma tomato
6. Prepare 1 small onion chopped
7. Take 3 cups organic baby spinach
8. Make ready 3 tbs e.l.o.o
9. Take to taste seasoning
10. Get 1 tsp xantham gum
11. Make ready 2 cups almond milk
12. Prepare 1 tsp ground sage
13. Get 1 tsp pepper
14. Prepare 1 tsp Himalayan pink salt

THE MOST TESTED & CERTIFIED MCT OIL - Non GMO Project Verified, Certified NSF Gluten Free, Keto & Paleo Diet Certified, Kosher & Halal. PROMOTES HEALTHY WEIGHT MANAGEMENT AND DIGESTION - A tablespoon of MCT Oil crushes those food cravings and ensures you get the good. The smell of this meatloaf baking is delicious, and the taste is a perfect balance of smokey and flavorful! I made it using Alternasweets BBQ sauce and added a little extra sauce on top before baking.perfection!

Steps to make Farmers Fritata Paleo, Gluten Free, Whole30, Keto*:

1. Cook sausage and separate 1/2 sausage for fritata. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata.
2. In large cast iron pan pour e.l.o.o, turn onto med high and sautee all veggies, till almost done then add spinach. Cook together till wilted. While cooking veggies mix eggs and almond milk in med bowl add seasonings to taste. Pour egg mixture over top spinach and sausage mix. Slice roma tomato thinly and arrange on top. Bake for 25 minutes at 350°
3. Serve with Sasuage gravy.
4. For a keto kick, add 2 tbs extra light olive oil or MCT to the egg mixture.

The smell of this meatloaf baking is delicious, and the taste is a perfect balance of smokey and flavorful! I made it using Alternasweets BBQ sauce and added a little extra sauce on top before baking.perfection! Any low carb or sugar free BBQ sauce will work. If you arent following a low carb or. Categories: Healthy Frittata Main Dish Breakfast Gluten Free Vegetarian.

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