Easiest Way to Prepare Speedy Mrs. Bell's Bake Beans

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The ingredients needed to make Mrs. Bell's Bake Beans:

1. Make ready 2 can of bake beans of your choice.(28 oz cans). Note: if they aren't BBQ flavored already just add 1/2 or so of your choice of BBQ sauce (I like the maple or smoked with pulled pork)
2. Get 1 I like the maple flavored or the smokey beans with pulled pork already in them)
3. Prepare 2 tbsp honey
4. Take 3/4 cup brown sugar
5. Prepare 1 packages Polish sausage cut up in small bites
6. Prepare 1 packages of bacon
7. Get 1 lb ground beef (or pulled pork whatever your tasted)
8. Take 1/2 of an onion cut up thin
9. Get 1/2 BBQ sauce optional

Steps to make Mrs. Bell's Bake Beans:

1. Place your bacon on a baking sheet and cook in your oven at 375 for about 15mins.
2. As your bacon is cooking put your ground beef on to brown… After draining the beef throw in your onion to cook.
3. Place your cut up sausage in a skillet and cook till brown good. After it's finished cooking place on some paper towels on a plate to drain.
4. Don't forget about your bacon.. place on some paper towels also to drain and cool. Crumble bacon up.
5. To your ground beef add your cans of beans,brown sugar, honey, sausage, bacon. Mix well and throw it in a BIG casserole dish or a cake pan and cook for another 20 mins in oven at 350.

Living Greener for Good Health By Consuming Superfoods

One good thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can achieve this. We must take a step back and prevent diseases before they develop. Unfortunately, majority of people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the latest pill to deal with your health problems. There are certain pills that help, but only if you make some necessary modifications in your life. When your body wears out, you can’t exchange it for a new one, like your car. You must take care of your body while you have the ability to do so. Your body cannot work properly if it does not get the right nutrition.

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is beneficial for you? How frequently do you eat at your local fast food restaurant or purchase junk food at the local convenience store? With all of the sugar-laden starchy and oily food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. A growing number of folks are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. Men and women are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. Lots of nutritious food are now available at your local health food store or farmer’s market.

Most grocery stores now carry organic foods. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been shown to delay a number of diseases, or even reverse them. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will see an astonishing increase in how much better you feel. Your body will start to function as it was meant to when you provide it with the correct nutrition. When this happens, your immune system will easily fight off diseases.

Your daily diet must include at least a few of these super foods. First off, beans are excellent, and berries, in particular blueberries. Next, try to add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other superfoods to add. Also, you may wish to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your weight problems.

You will enjoy great health when you decide to eat the green living way. Your body will become disease free as your immune system improves. You can anticipate a healthy future by changing your food choices today.