Simple Way to Prepare Ultimate Buzz & Alien Toy Story Character Bento

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The ingredients needed to make Buzz & Alien Toy Story Character Bento:

1. Take 1 bowl Warm cooked rice (ketchup, purple & green decofuri)
2. Take 2 sheets Nori seaweed
3. Get 1 dash Kamaboko
4. Take 1 dash Snow peas
5. Take 1 dash Mayonnaise

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Instructions to make Buzz & Alien Toy Story Character Bento:

1. Shape the rice into Buzz's head and ears and the Little Green Man's head and ears.
2. Cut the facial features out of nori seaweed, kamaboko and snow peas as in the photo.
3. Fix all the parts together and insert a pick into the top of the Little Green Man's head. Add some mayonnaise with a toothpick to create the glimmer of light in Buzz's eye.
4. You can make an impressive character bento with just a Little Green Man as well!!

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Living Greener for Good Health By Eating Superfoods

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When you eat, do you pay attention to the nutritional value or simply eat anything tastes good at the time? How frequently do you eat at your local fast food restaurant or buy junk food at the local mini mart? Since a lot of folks opt to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. People are choosing to eat better now that they know how essential food choices are to their health. Nutritious food is now readily available at local grocery and health food stores.

Most likely, your local grocery store nowadays has an organic food section. In the organic food section, you’ll find superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious illnesses. You will see that you think more clearly when you start to consume these foods. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to work. When this happens, it will help your immune system to ward off disease more efficiently.

Make sure you integrate these superfoods into your daily diet. Foods such as beans and berries are great to start. Then, try adding some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are some other foods to include. See to it that you consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you consume these superfoods on a regular basis, you should eliminate any weight problems.

You will enjoy great health as you opt to eat the green living way. Your immune system will become stronger, and your body can potentially ward off diseases. You can look forward to a healthy future by modifying your food choices now.