Simple Way to Prepare Super Quick Homemade Easy! Charaben (Decorative Bentos) For School Outings - Sully and Mike from Monsters Inc.

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The ingredients needed to make Easy! Charaben (Decorative Bentos) For School Outings - Sully and Mike from Monsters Inc.:

1. Get 1 rice bowl worth Hot cooked rice
2. Prepare 1 sachet Green decorative colorful furikake (rice sprinkles)
3. Prepare 1 sachet Blue decorative colorful furikake (rice sprinkles)
4. Take 1 sheet Nori seaweed
5. Get 1 strand uncooked Long thin pasta
6. Make ready 1 slice Thin sliced cheese
7. Get 1 slice Thick sliced cheese
8. Take 1 Added bento components of your choice

Steps to make Easy! Charaben (Decorative Bentos) For School Outings - Sully and Mike from Monsters Inc.:

1. Mix each decorative furikake into half of the rice respectively to color it.
2. Form each portion of rice into a ball with fillings of your choice. Make the blue rice into a teardrop shape, leaving a tiny bit in reserve. Flatten to top of the teardrop shape.
3. Cut 2 small and 1 large circle out of the thin sliced cheese. Cut the nori seaweed out into circles that a a bit smaller than the cheese circles.
4. Make triangular cuts in the small nori circles. Cut a small circle out of the larger nori circle (Mike's eye). Put the nori on the cheese circles to make the eyes.
5. Cut out the mouth and nose parts from nori, and cut small triangles out of the thin sliced cheese to make the fangs. Cut out the horns from the thick sliced cheese, and secure them to Sully's head using pieces of long thin pasta.
6. Put all the parts on the onigiri. Put the reserved blue rice above Sully's eyes for his brow. Done.

Eat These 14 Superfoods to Go Green for Great Health

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When you put food into your mouth, are you concerned about the nutritional value or simply eat the food that tastes good at the time? How often do you eat at your local fast food place or buy junk food at the local convenience store? Since most people decide to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. The foods we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. A lot of people are recognizing the importance of their food choices and are becoming more health conscious. Lots of healthy food are now being sold at your local health food store or farmer’s market.

Today, you can find an organic food section in virtually all grocery stores. There you will be able to find what science has called superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse certain maladies. Consuming these superfoods will improve your mental awareness and capabilities. You will start to feel a whole lotso much better when you opt to ingest the superfoods rather than junk food. By getting the proper nutrition, your body will function the way it is supposed to function. This in turn will allow your immune system to ward off disease more efficiently.

Your daily diet must have at least a few of these super foods. Why not add a few beans or blueberries? Include some green tea or spinach or broccoli. Whole grains, and oats, together with a mix of nuts, mainly walnuts. Additionally, you have to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Eating from this list of foods, you won’t have to worry about your weight again.

You will enjoy optimal health as you opt to eat the green living way. Your body will become disease free as you build up your immune system. Prepare for a healthy future by changing your eating habits today.