Steps to Make Quick Mini Heart Doilies for Bento

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The ingredients needed to make Mini Heart Doilies for Bento:

1. Make ready 1 Cheese
2. Get 1 dash Imitation crab meat sticks
3. Prepare 1 Fish sausage
4. Get 1 Ham

Not that I have anything against hearts. I guess it's the assumption that our arts and crafts should be heart-related for a few weeks. Just like around Halloween it's all about pumpkins and ghosts. And, well, it sounds a little too limiting to me.

Instructions to make Mini Heart Doilies for Bento:

1. Cut out the cheese with a cookie cutter. I used a cutter from a 100-yen-store.
2. Cut out small circles around the edge with a tiny straw like the one that comes with a juice box.
3. Cut out small hearts from imitation crab, fish sausage or ham with a cookie cutter. Place them on top of the cheese from Step 2 and it's done.
4. Place everything on top of nori wrapped rice balls or on another bento item for a Valentine's Day bento box.

Just like around Halloween it's all about pumpkins and ghosts. And, well, it sounds a little too limiting to me. Verzameling door Plume designs and products. Heart Mandala: Quarter-Square Pattern See the end of this post for related links! This is the chart for the mini doily in the previous post.

Going Green for Greater Health By Consuming Superfoods

One terrific thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can accomplish this. We have to go back to a lifestyle that prevents disease before we have to get it treated. A lot of men and women think nothing of mistreating their bodies nowadays and fixing them with a pill later. We’re barraged with advertisements for magic pills that are advertised to fix any problem right away. There are some pills that help, but only if you make some essential changes in your life. Unlike buying a car, you won’t be able to trade in your worn out body for a new one. You mustn’t wait too long or it will be too late to look after your body. Your body has to have proper nutrients to function at its most effective levels.

When you put food into your mouth, do you pay attention to the nutritional value or only eat whatever tastes good at the time? How often do you eat at your local fast food joint or get junk food at the local mini mart? Since most people decide to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. A growing number of folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Nowadays, you can find an organic food area in nearly all grocery stores. In this section of the store, you’ll see the superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious illnesses. By eating these superfoods, your body will more fit. You will start to feel a lot better when you opt to ingest the superfoods rather than junk food. Your body will begin to function as it was meant to when you provide it with the proper nutrition. When this happens, it will allow your immune system to fight disease more efficiently.

You must include a number of superfoods in your diet each day. Why not include several beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole food grains are some other superfoods to add. Also, you may want to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will help solve your weight gain problems.

You will enjoy optimal health when you decide to eat the green living way. Your immune system will be better, and your body can potentially ward off diseases. Ensure your future health by developing healthy eating habits today.