Easiest Way to Prepare Quick "Bear's School" Jacky Character Bento

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The ingredients needed to make "Bear's School" Jacky Character Bento:

1. Make ready 1 small rice bowl's worth Plain cooked rice
2. Take 1 ● Mentsuyu noodle sauce
3. Get 20 seeds Black sesame seeds
4. Take 1 Nori seaweed
5. Get 1 Cheese
6. Make ready 1 Wiener sausages

Instructions to make "Bear's School" Jacky Character Bento:

1. Mix the rice with the ● ingredients, wrap in plastic wrap, and shape into balls for the head and ears.
2. [Parts] Flowers: sausages. Line on the head: sesame seeds. Eyes: nori. Nose, mouth: nori and cheese.
3. Assemble the rice balls in the bento box. You can use dry pasta to secure the ears to the head.
4. Attach the parts and it's ready!

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Be sure to add these superfoods into your diet every day. To start, beans are excellent, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Whole cereals, and oats, plus an assortment of nuts, primarily walnuts. Be sure to eat proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods daily, you should not have to worry about any problems with gaining weight.

Green living gives you a good eating plan, with all of the right ingredients for better health. Your body will be free of disease as your immune system improves. Ensure your future health by switching to healthy eating habits right now.