Easiest Way to Prepare Perfect For Bento Lunch Boxes (Tofu & Shio-Koji Omelette)

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The ingredients needed to make For Bento Lunch Boxes (Tofu & Shio-Koji Omelette):

1. Get 3 medium Eggs
2. Make ready 300 grams Tofu
3. Make ready 100 grams Frozen green beans
4. Take 1/3 medium Carrot
5. Make ready 2 to 3 tablespoons ★Sugar
6. Take 1 tsp ★Soy sauce
7. Prepare 1 tsp ★Shio-koji (salt-fermented rice malt)

Steps to make For Bento Lunch Boxes (Tofu & Shio-Koji Omelette):

1. Drain the tofu in the microwave and crumble. Julienne the carrots, and cut the green beans into 1 cm long pieces.
2. Beat the eggs in a bowl, add the ★ ingredients, and mix. Note - the salt content of shio-koji will differ per household, so please adjust accordingly.
3. Heat the carrots and green beans in an oiled frying pan. Add the tofu and cook together. Add Step 2, and stop the heat when it's about half-cooked.
4. Warm a tamagoyaki pan, pour in Step 3, and make sure the top is even. Close the lid and cook on medium to low heat for 7 to 8 minutes. Turn over, close the lid, and cook until golden brown.
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