Easiest Way to Make Ultimate Pork Wrapped Green Beans for Bento

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The ingredients needed to make Pork Wrapped Green Beans for Bento:

1. Make ready 1 pack Green beans
2. Make ready 300 grams Thinly sliced pork
3. Make ready 1 tbsp ★Sake
4. Prepare 3 tbsp ★Soy sauce
5. Make ready 2 tbsp ★Mirin
6. Get 1 tbsp ★Sugar
7. Get 1 White sesame seeds

Instructions to make Pork Wrapped Green Beans for Bento:

1. Boil the green beans. Cut the pork slices in half.
2. Spread out the pork on a cutting board and place the green beans on top. Roll them up. Once rolled, pan-fry in oil in the frying pan.
3. Flavor with the ★ ingredients. Sprinkle with white sesame seeds.
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Going Green for Better Health By Consuming Superfoods

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Do you eat because something is available and you love the taste or do you choose foods that are good for you? Do you regularly eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and greasy food that almost all people eat, it’s not surprising that new diseases are regularly occurring. More and more people are developing diabetes, high blood pressure, and other diseases because of the foods they eat. People are realizing the importance of their food choices and are becoming more concerned about their health. Nutritious food is now readily available at local grocery and health food markets.

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See to it that you add these superfoods into your daily eating routine. To start, beans are very good, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with a mix of nuts, chiefly walnuts. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight gain problems.

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