How to Prepare Any-night-of-the-week Healthy Japanese-Style Potato Salad Without Mayonnaise For Bento

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The ingredients needed to make Healthy Japanese-Style Potato Salad Without Mayonnaise For Bento:

1. Take 2 medium Potatoes (new potatoes if you have them)
2. Prepare 1 tbsp Shio-konbu (I use low-sodium)
3. Get 2 tsp ☆Vinegar
4. Get 3 tbsp ☆Milk (soy milk)
5. Get Mix together:
6. Make ready 1 tsp ＊Miso
7. Get 1 tbsp ＊Milk (soy milk)
8. Prepare To finish:
9. Prepare 1 lots Ground sesame seeds

Instructions to make Healthy Japanese-Style Potato Salad Without Mayonnaise For Bento:

1. Heat the potatoes whole in the microwave for 5 minutes at 600 W. If you want to peel the potatoes, you can do it after warming them. I like to eat the skins though.
2. Add the ＊ ingredients to a plastic bag and completely combine the ingredients while rubbing them together I find this to be the quickest and most effective method for mixing.
3. Once the potato is soft enough to be pierced all the way through with a fork, mash them ♪ While they're still hot, add the ☆ vinegar and ☆ milk and mix.
4. Add the miso mixture from Step 2 into the potato mixture from Step 3 and combine well Mix in plenty of ground sesame seeds and season with salt and pepper to finish.
5. I try to come up with recipes that are good for your beauty and use healthy ingredients such as shio-koji, black vinegar, shio-konbu, kiriboshi daikon, lotus root, nagaimo yam, avocado, tomato, okra, celery, and yakitamago omelettes Take look at my other creations!

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