How to Prepare Any-night-of-the-week Caramelized onion & bacon mini quiche

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Caramelized onion & bacon mini quiche:

1. Take 2 sheets shortcrust pastry
2. Take 2 tsp oil
3. Take 1 large chopped onion
4. Prepare 125 grams chopped bacon
5. Take 3 tsp wholegrain mustard
6. Get 2 eggs
7. Prepare 1/2 cup milk
8. Take 1 pinch pepper

Achieve that perfect color and texture, and get tips to prevent them sticking to your pan. My first recommendation for making caramelized onions? Ok, this may sound unnecessary, but I totally vote that you put some seriously good music on. I always crank up some tunes when I'm going.

Instructions to make Caramelized onion & bacon mini quiche:

1. Heat oil in large pan. Add onion, cover and cook over low-medium heat for 30 minutes, or until golden brown. Don't rush! Then transfer to a bowl to cool.
2. Add bacon to the pan and cook until crisp.
3. Grease two 12-hole muffin pans.
4. Lay pastry on work surface and cut 12 rounds from each with an 8cm cutter.
5. Mix bacon with onion, mustard and season with pepper. Place small amount in each tin.
6. Beat eggs with milk and pour over the onion and bacon.
7. Preheat oven 200°C.
8. Bake for 15-20 minutes, or until puffed and golden brown. Then remove from pans and cool on wire racks.

Ok, this may sound unnecessary, but I totally vote that you put some seriously good music on. I always crank up some tunes when I'm going. What type of onion to use for caramelized onion. I recommend using Vidalia or sweet yellow onions for this recipe, since they have a slightly sweeter taste. Red onion would be my second choice.

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

One of the strongest points of going green is to slow down and enjoy life. This is doable no matter how filled and frantic your life is. We need to return to a lifestyle that prevents disease before it needs treating. The majority of people think nothing of abusing their bodies now and fixing them with a pill later. You can’t turn around without being bombarded by ads about the newest pill to treat your health problems. There are a few pills that help, but only if you make a couple of necessary changes in your life. Once your body wears out, you can’t exchange it for a new one, like your car. You mustn’t delay or it will be too late to take goood care of your body. Proper nutrition is essential for your body to function at optimum levels.

Do you eat because something is available and you savor what they taste or do you choose healthy foods? How often do you eat at your local fast food place or buy junk food at the local mini mart? Because people opt to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. People are choosing to eat better now that they are aware of how essential food choices are to their health. Many good food can now be available at your local health food store or farmer’s market.

Most grocery stores nowadays carry organic foods. There you will be able to find what science has named superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious diseases. Eating these superfoods will improve your mental awareness and capabilities. When you replace the junk food with the superfoods, you will see an amazing increase in how healthy you feel. Giving your body the nutrition it requires will help it to run optimally. When this happens, your immune system will easily ward off health conditions.

Your daily diet have to have at least several of these super foods. To start, beans are excellent, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Throw in whole cereals and nuts. Make sure you include proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will eliminate your problems with gaining weight.

Following a green living diet plan will provide you with exactly what you need to become healthy and fit. Your immune system will be much improved, and your body can potentially become disease free. Ensure your future health by developing healthy eating habits today.