Easiest Way to Prepare Homemade Spinach And Tofu Quiche

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The ingredients needed to make Spinach And Tofu Quiche:

1. Get 200 grams All purpose flour
2. Get 100 grams Cold butter
3. Get 1 pinch Salt
4. Make ready 1 tbsp Cold water
5. Prepare 1 bunch Spinach
6. Take 150 grams Tofu (hard tipe)
7. Take 1 tbsp Chopped garlic
8. Get 1/4 Chopped onion
9. Prepare 1 Salt and pepper
10. Make ready 3 Eggs
11. Prepare 180 ml Heavy cream
12. Take 1 pinch Oregano

I sometimes have a problem with mushrooms and spinach being too watery in the. Learn how to make this classic meal with a twist: Vegan spinach tomato basil and tofu quiche require only a few ingredients and it's so easy to make you won'. These spinach tofu quiche cups are actually so so good. The black salt makes them taste like eggs, the phyllo cups provide the perfect little cup for easy and clean eating while still being crunchy and delicious.

Steps to make Spinach And Tofu Quiche:

1. For the dough: mix the flour and salt. Add the butter cut into cubes and incorporate it into the flour with your fingers until the flour gets moist. Add the cold water, 1 spoon at a time, until it comes together. Put the dough in a form pressing it with fingers (bottom and bords). Bake it for 10 minutes at 180 C.
2. Filling: sauté the onion and garlic with a little bit olive oil. Add the chopped spinach and fry it until it wilts. Add salt and pepper to taste. Take it off the heat. - Break the tofu with your fingers and mix it with the spinach. Put this mixture in the pre heated dough.
3. Cream: mix the eggs, heavy cream and oregano. Add salt and pepper to taste. Put it over the spinach.
4. Bake it for about 40 minutes, 180 C, or until it gets gold. If you prefer, add some parmesan cheese on top of it after 20 minutes of baking.

These spinach tofu quiche cups are actually so so good. The black salt makes them taste like eggs, the phyllo cups provide the perfect little cup for easy and clean eating while still being crunchy and delicious. Spinach makes it go from okay to awesome because spinach is awesome. A delicious quiche is one of my all-time favorite breakfast or brunch foods when I want something savory. I tried this today using firm tofu and it turned out wonderfully!

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