How to Make Any-night-of-the-week "Crustless" Broccoli Quiche Cups

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The ingredients needed to make "Crustless" Broccoli Quiche Cups:

1. Make ready 1 1/2 cup cottage cheese
2. Make ready 4 eggs
3. Make ready 3 tbsp softened butter
4. Make ready 4 cup frozen broccoli petite florets defrosted
5. Get 1 cup shredded swiss cheese
6. Take 2 garlic cloves,chopped
7. Make ready 1/2 cup parmesan cheese
8. Get 1 tsp onion powder
9. Take 1/2 tsp ground nutmeg
10. Get 1 salt and pepper to taste

Instructions to make "Crustless" Broccoli Quiche Cups:

1. Preheat oven to 350.
2. In a blender or large food processor puree cottage cheese,eggs and butter for 30 seconds.
3. Add broccoli one cup at a time and pulse for 20 seconds each cup. Use a spoon to push it down in between pulsing. You want to keep some of the broccoli whole so don't pulse too long.
4. Pour blender ingredients into a lg bowl and add all remaining ingredients.
5. In well sprayed muffin cups add 1/2 c of the quiche mix. You should have enough for 12. Bake for 35-40 minutes or until a knife inserted comes out clean.

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