Recipe of Homemade Super quick crustless quiche

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The ingredients needed to make Super quick crustless quiche:

1. Take 3-4 eggs
2. Prepare 1 cup self rising flour
3. Prepare to taste Salt
4. Prepare 1/4 tsp pepper powder
5. Prepare 1/4 tsp dried thyme and or dried oregano
6. Get 1/3 cup Finely chopped onion
7. Prepare 1/2 cup Finely chopped French beans
8. Take 1/2 cup chopped mushrooms
9. Make ready 1/2 minced chicken/bacon (optional )
10. Prepare 1/2 cup broccoli
11. Make ready 3-4 spring onions chopped
12. Prepare 1/4 tsp cayenne pepper
13. Take 1/2 cup milk

Instructions to make Super quick crustless quiche:

1. In a mixing bowl mix eggs with self rising flour, milk, Parmesan and pinch of salt. - Whip everything together till it forms a batter. Keep it aside.
2. In a pan add some oil and sauté onions until it becomes translucent and add the rest of the veggies and or pre cooked minced meat and sauté everything well until everything is mixed well. Add pepper powder, thyme, oregano, Cayenne pepper and salt to taste. You don't have to wait till veggies are well cooked because it will be baked later .
3. Preheat the oven to 350F. Mix the veggie mixture into the previously made batter and make it well to a think cake batter consistency. Add more milk if required. The batter need not be to very runny. Pour the batter into a baking dish and bake for about 20 min or until toothpick inserted on the center comes out clean.
4. PS: You could use any kind of veggies and meat other than those mentioned in my recipe like bell pepper, spinach, carrot, minced chicken, bacon, etc for this recipe.
5. Serve hot with green salad or cream cheese and a glass of red wine.

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