Steps to Prepare Quick Crab & Edamame Quiche

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The ingredients needed to make Crab & Edamame Quiche:

1. Make ready Ready-to-Bake Puff/Shortcrust Pastry
2. Make ready 150 Grams Grated Gruyere Cheese
3. Get 200 ML Heavy Cream
4. Make ready 6 Whole Eggs
5. Prepare 200 Grams Crabmeat
6. Prepare 1/2 Cup Edamame Peas
7. Get 1/2 Large Green Onion, Finely Chopped
8. Take 1 Tsp Salt
9. Make ready 1/2 Tsp Black Pepper
10. Make ready 1 Tsp Dried Parsley
11. Prepare 1 Tsp Garlic Powder
12. Make ready 1/2 Tsp Yuzu Chilli Flakes
13. Take 2 Quiche Pans, Greased

Crab definition: A crab is a sea creature with a flat round body covered by a shell , and five pairs of. Crab, any short-tailed member of the crustacean order Decapoda (phylum Arthropoda)—especially the brachyurans (infraorder Brachyura), or true crabs, but also other forms such as the anomurans. Find more ways to say crab, along with related words, antonyms and example phrases at Thesaurus.com, the world's most trusted free thesaurus. Halfway through a pun battle about crabs?

Instructions to make Crab & Edamame Quiche:

1. Pre-heat oven to 200degC. Place a Puff Pastry into each of 2 greased Quiche pans. For each one of the Quiche pans, place a baking paper over the Puff Pastry and add dried beans on the baking paper, over the Puff Pastry as weight (so when it bakes, it's shape doesn't change). Pre-bake the Puff Pastry for 15 minutes. This will prevent the Puff Pastry from soaking up the liquid from the Quiche filling. Set aside your Puff Pastry.
2. In a pan, saute your Onions with a little olive oil until the onions are soft. Add the Edamame Peas and Stir-fry for 5 mins. Add the Crabmeat to the pan and fry with the Onions and Edamame Peas. Add a pinch of Salt to taste, 1 Tsp Dried Parsley, 1 Tsp Garlic Powder & 1/2 Tsp Yuzu Chilli Flakes and Stir-fry all ingredients for 2 minutes. Remove from stove and set aside.
3. In a Medium Bowl, mix in 6 Whole Eggs and 200 ML Heavy Cream. Gently mix well (do not whisk as you do not want to introduce to much air into the mixture). Add 1 Tsp Salt and 1/2 Tsp Black Pepper to the Mixture. Then Add the Crabmeat Filling from the pan into the Bowl and mix well. Finally, add 2/3 of the Gruyere Cheese into the Mixture and Mix.
4. Pour 1/2 of the Quiche Filling Mixture into the Quiche Puff Pastry Pan. Top the Quiche with 1/2 of the remaining Gruyere Cheese. Bake the Quiche at 200degC for 30-40mins.
5. Let it cool for 15 mins. Bon Apetit!

Find more ways to say crab, along with related words, antonyms and example phrases at Thesaurus.com, the world's most trusted free thesaurus. Halfway through a pun battle about crabs? Or maybe you just want to stock up on some crab puns for future reference. crab - WordReference English-Greek Dictionary. My young son was afraid of the crab because of its claws. Ο μικρός γιος μου φοβόταν τα καβούρια εξαιτίας των δαγκάνων τους. A crab is a (typically) small crustacean that is often found on beaches.

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