Recipe of Super Quick Homemade Mini quiche

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Mini quiche:

1. Take I large container of plain, low fat yogurt
2. Take 1 block Swiss cheese (6 oz)
3. Make ready Broccoli crown
4. Prepare Breakfast sausage or a ham steak
5. Prepare 4 eggs
6. Take Pre made pie dough

Great for feeding a hungry crowd, plus you can make them a day ahead and even freeze them. DIRECTIONS Use these to line a mini muffin pan. Mini Quiche Lorraine, Hearty Sausage Mini Quiche, Hearty Sausage Mini Quiche. Easy Mini Quiche Recipe: Mini quiche is one of the world's most perfect foods.

Steps to make Mini quiche:

1. Empty the container of yogurt into a large bowl. Add the 4 eggs and whisk contents of the bowl with a wire whip.
2. Shred the block of cheese on a box grater. Add 3/4 of the cheese to the egg mixture. (Reserving some cheese to garnish the top of the mini quiches)
3. Brown the sausage until cooked through the center. Drain grease on a paper towel. Cut sausage into bite sized pieces when cool.
4. Cut the broccoli crown into florets. Steam broccoli in a sauce pan with an inch of water until fork tender. Drain in a strainer. Cut into small chunks.
5. If using pre cooked ham steak, instead of sausage, cut ham steak into cubes.
6. Add meat of choice and broccoli to yogurt/ egg/ cheese mixture. Stir.
7. In roll the pre made pie dough on the counter. Press the rim of a glass into the dough…cutting small circles of pie dough to press into 12 muffin cups.
8. Spoon the egg mixture evenly into the 12 muffin cups.(filling cups 2/3 full) Sprinkle the remaining cheese over the 12 muffin cups.
9. Cook at 350 degrees until puffed and golden brown in color. (Approx 15-25 min)
10. Remove from muffin tin and freeze for a quick breakfast on the go.

Mini Quiche Lorraine, Hearty Sausage Mini Quiche, Hearty Sausage Mini Quiche. Easy Mini Quiche Recipe: Mini quiche is one of the world's most perfect foods. They're fun to make and even more fun to eat! You can fill them with anything you like. Mini quiches are perfect for party nibbles, and can be made ahead of time and warmed up just when you need them.

Living Greener for Greater Health By Eating Superfoods

One good feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can do this. We have to get back to where it was a lot better to prevent disease in the first place. Numerous folks have the attitude of ruining the body today, and fix it with a pill the next day. We’re bombarded with advertisements for magic pills that are supposed to fix any problem right away. There are certain pills that help, but only if you make a few necessary modifications in your life. Unlike the car buying process, you can’t trade in your exhausted body for a new one. You have to look after your body while you are able to. Your body cannot run properly if it fails to have the right nutrition.

When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? Do you usually eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and fatty food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. An increasing number of people are developing diabetes, hypertension, and other diseases because of the foods they ingest. Men and women are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

In all probability, your local grocery store nowadays has an organic food area. There you will be able to find what science has called superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse certain diseases. You will observe that you think more clearly when you start to ingest these foods. You will start to feel a whole lotso much better when you decide to eat the superfoods in place of junk food. By getting the right nutrition, your body will function the way it is supposed to work. In this case, the immune system can fight off any illness.

See to it that you integrate these superfoods into your daily eating routine. Why not include a few beans or blueberries? Next, try adding a few green foods such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other foods to include. Moreover, you may wish to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about gaining weight again.

You will enjoy good health as you choose to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Ensure your future health by adopting healthy eating habits right now.