Steps to Make Speedy Spinach & Mozzarella Chicken

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The ingredients needed to make Spinach & Mozzarella Chicken:

1. Take 3 large boneless skinless chicken breasts, halved
2. Get 3 cups fresh spinach
3. Prepare 2 cloves garlic, minced
4. Prepare 4 oz. (1/2 pkg) mozzarella cheese, cut into thin strips
5. Make ready 1 small onion, diced
6. Make ready 1 lg. can crushed tomatoes
7. Get 1/2 cup chicken broth
8. Prepare seasonings to taste: pepper, parsley, Italian seasoning

Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ‎ (ʾisfānāḵ), from Persian اسپناخ‎ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Wikipedia Article About Spinach on Wikipedia.

Steps to make Spinach & Mozzarella Chicken:

1. Heat 1 clove garlic in a little olive oil for 1 minute. Add spinach and cook down until slightly wilted. Set aside in small bowl.
2. In same pan, add remaining clove of garlic and onion and cook with a little olive oil until tender. Add tomatoes and broth and seasonings of choice and allow to simmer for 20 minutes or until thickened.
3. Cook chicken in a separate skillet with olive oil and seasonings of choice in batches until thoroughly cooked.
4. Once all chicken has been cooked, arrange in pan all together.
5. Top with cooked spinach.
6. Top with mozzarella cheese slices.
7. Place lid on pan and keep on low until cheese is melted.
8. Serve on top of tomato sauce. Enjoy!

From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ‎ (ʾisfānāḵ), from Persian اسپناخ‎ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological.

Consume These 14 Superfoods to Go Green for Great Health

One of the greatest reasons for green living is to slow down and bask in life. Even with the fast pace of our modern-day world, you can accomplish this. We have to get back to the point where it was a lot better to avoid disease in the first place. Most individuals think nothing of mistreating their bodies nowadays and fixing them with a pill later. Everywhere you look, you read about some magic pill that will instantly fix your latest problem. Yes, you may get better by taking a pill but not if you continue the same old negative habits. When your body stops working properly, you can’t get a new one. You mustn’t postpone it or it will be too late to take care of your health. Proper nutrition is crucial for your body to function at optimum levels.

When you put food into your mouth, are you concerned about the nutritional value or just eat whatever tastes good at the time? Do you regularly eat junk food and lots of fried foods from fast food restaurants? As most people decide to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. The food products we are ingesting are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are opting to eat better now that they know how crucial food choices are to their health. Now it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

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You will enjoy good health when you decide to eat the green living way. Your immune system will be much improved, and your body can be free of disease. Ensure your future health by adopting healthy eating habits right now.