Recipe of Favorite Sautéed Chicken Breast

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The ingredients needed to make Sautéed Chicken Breast:

1. Get 1 Pack Boneless Skinless Chicken Breast Strips
2. Make ready 6 Pcs Mushrooms
3. Make ready 1 Green Bell Pepper
4. Make ready 6 Pcs Mushrooms
5. Prepare 1 tbsp Pepper
6. Make ready 1 tbsp Salt
7. Get 1 tbsp Garlic and Onion Powder

Steps to make Sautéed Chicken Breast:

1. Cut chicken strips into cube size and sauté
2. Cut green bell pepper and mushrooms into strips add to chicken. Add salt and pepper garlic and onion powder or season to taste. You can substitute onion and garlic for onions and garlic clove. Simmer for 10 mins
3. Optional serve with rice

Going Green for Good Health By Eating Superfoods

One good feature of going green is choosing to take life easier and enjoy yourself along the way. It is possible to attain this, even in this fast-paced world we live in. We need to take a step back and fix diseases before they happen. Unfortunately, most people don’t worry about their health because they believe they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will straightaway fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. As soon as your body wears out, you cannot trade it in for a new one, like your car. You shouldn’t delay or it will be too late to take goood care of yourself. Your body cannot function correctly if it fails to get adequate nutrition.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? Because a lot of folks opt to consume foods full of sugar, starch, and fat, more and more illnesses are found. More and more people are developing diabetes, hypertension, and other diseases as a result of the foods they consume. People are becoming more conscious about their health, and eating better, because they are tired of feeling poorly. Lots of good food are now available at your local health food store or farmer’s market.

Nowadays, you can find an organic food area in virtually all grocery stores. In this section of the store, you’ll see the superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse some illnesses. By eating these superfoods, your body will become healthier. You will begin to feel a whole lotso much better when you choose to ingest the superfoods rather than junk food. By getting the correct nutrition, your body will work the way it is supposed to function. This in turn will allow your immune system to ward off disease more efficiently.

Your daily diet need to include at least some of these super foods. Foods such as beans and berries are very good. Next, try to add some green foods such as broccoli, spinach, or green tea. Whole grains, and oats, together with an assortment of nuts, chiefly walnuts. Additionally, you may want to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By eating these superfoods regularly, you should eliminate any weight gain problems.

You will enjoy great health as you choose to eat the green living way. You will find that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by adopting healthy eating habits now.