Step-by-Step Guide to Make Speedy Coffee Bun

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The ingredients needed to make Coffee Bun:

1. Take Bread dough
2. Prepare 80 g/ml milk, warm
3. Get 4 g (1 tsp) granulated sugar, for yeast
4. Take 3 g (1 tsp) active dry yeast
5. Make ready 175 g bread flour or high protein flour
6. Prepare 14 g granulated sugar, for dough
7. Make ready 2 g table salt
8. Make ready 13 g (more or less) egg
9. Get 28 g unsalted butter, room temperature
10. Get Filling
11. Make ready 36 g cold salted butter (can substitute with unsalted butter and sprinkle some salt)
12. Make ready Coffee layer
13. Make ready 6 g (1 tbsp) instant coffee
14. Prepare 5 g/ml (1 tsp) hot water
15. Make ready 42 g unsalted butter, room temperature
16. Take 35 g granulated sugar
17. Get 35 g egg
18. Take 49 g cake flour or low protein flour

Coffee buns or Kopi Roti are soft dome-shaped buns covered with sweet and crumbly coffee cookie crust, with warm and buttery filling. It is initially popular in Singapore and Malaysia, and has now spread its popularity all over Asia. The crispy outer shell is made from coffee frosting that is piped like a spiral shape on top of the buns. That mocha frosting will melt and drip into the sides of the bun all the way to its' feet during baking.

Steps to make Coffee Bun:

1. Youtu.be/fq8QbLdpBbE
2. Bread dough: combine warm milk and 4 grams of sugar. Then sprinkle the yeast on top of the liquid and let sit for 5-10 minutes until it gets foamy.
3. In a medium bowl, combine flour, sugar, and salt. Add the foamy yeast and the egg. Combine well.
4. Transfer dough onto a work surface. Add the softened butter and knead until it is fully incorporated. It will be messy at first but as long as we keep kneading, the dough will become less greasy and easier to handle.
5. Knead for about 10 minutes or until the dough is smooth, elastic, and not tacky.
6. Coat the dough ball with vegetable oil. Place it in a large bowl and cover with a damp cloth or plastic wrap. Let sit for about 1 hour in a warm area until it doubles in size.
7. Filling: Divide the cold butter into 6 cubes (6 grams each). Refrigerate until needed.
8. Coffee layer: Dilute instant coffee with hot water. Set aside to cool.
9. Cream butter until smooth. Add sugar and mix until it is fully incorporated. Mix in the egg, then the coffee solution.
10. Add sifted flour and mix just until combined. Transfer the batter into a piping bag equipped with a round tip (0.5 cm in diameter).
11. Assembly: Once the dough is doubled in size, punch out the air. Transfer it onto a work surface and divide into 7 equal pieces. Roughly round up 6 of them and set aside with a cover to prevent drying.
12. Divide the last piece into 6 equal pieces. Take a piece and flatten it with your palm. Place 1 of the cubed butter filling on the center. Wrap it tight with the dough. Repeat with the rest.
13. Now flatten one of the big pieces. Onto its center, place the wrapped butter with the seam side down. Wrap it tight, then place on a tray lined with parchment paper. Repeat with the rest.
14. Cover them and let rise for about 45 minutes until 1.5x bigger in size.
15. Pipe a layer of coffee batter onto each bun, in a coil-like pattern. Start from the center and leave about 2.5 cm from the bottom.
16. Bake in a preheated oven at 350°F (180°C) for 18-25 minutes or until the top is crispy to the touch. Best served when still warm.

The crispy outer shell is made from coffee frosting that is piped like a spiral shape on top of the buns. That mocha frosting will melt and drip into the sides of the bun all the way to its' feet during baking. This Coffee Buns are a must-try! Please note that you can use decaffeinated coffee powder if caffeine is not for you but loves coffee. Coffee buns also possessed one of the most enchanting smells my nose has had the pleasure of sniffing.

Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health

Learning to slow down and enjoy your life is one aspect of going green that a lot of individuals appreciate. In spite of the fast pace of our modern-day world, you can accomplish this. We have to get back to the point where it was a better idea to prevent disease in the first place. Alas, most people don’t worry about their health as they believe they can take a pill to fix the problem later on. No matter where you look, you read about some magic pill that will immediately fix your latest problem. Of course, some of these pills are able to help but only if you couple them with a change in lifestyle. As soon as your body wears out, you won’t be able to get a new one, like your car. You need to look after yourself while you can. Your body cannot run correctly if it fails to have the right nutrition.

Do you eat because something is available and you love what they taste or do you go for nutritional foods? Do you regularly eat junk food and a good deal of fried foods from fast food places? Because most people opt to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. Men and women are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Many nutritious food are now found at your local health food store or farmer’s market.

Most likely, your local grocery store nowadays has an organic food section. There you will be able to get what science has named superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious health conditions. By ingesting these superfoods, your body will more fit. When you replace the junk food with the superfoods, you will see an amazing increase in how much better you feel. Your body will begin to function as it is supposed to when you give it the right nutrition. When this happens, it will help your immune system to ward off disease more efficiently.

Your daily diet need to include at least some of these super foods. To start, beans are great, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Include whole cereals and nuts. Moreover, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will get rid of your problems with gaining weight.

Green living equips you with a healthy diet plan, with all of the correct ingredients for better health. Your immune system will be better, and your body can become disease free. Ensure your future health by developing healthy eating habits now.